Устройства и аксессуары
Quinoa salad with chicken and avocado
Подготовка 20 min
Всего 1 h 15 min
4 portions
Ingredients
-
fresh flat-leaf parsley leaves only4 sprigs
-
garlic clove1
-
lemon zest only, no white pith (1 x 4 cm)2 - 3 pieces
-
salt2 tsp
-
extra virgin olive oil70 g
-
skinless chicken breast fillets cut into cubes (2-3 cm)400 g
-
white wine vinegar2 tsp
-
Dijon mustard1 tsp
-
honey1 tsp
-
ground black pepper1 pinch
-
water1210 g
-
quinoa100 g
-
cherry tomatoes cut into halves200 g
-
cucumber cut into pieces (2-3 cm)150 g
-
avocado flesh only, cut into pieces (2-3 cm)100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1219.7 mg
Protein
27.3 g
Calories
1775 kJ /
422.5 kcal
Fat
26.2 g
Fibre
4.4 g
Saturated Fat
3.9 g
Carbohydrates
17.9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
500 calorie meals
8 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allHainanese chicken and rice
1 h 50 min
Sticky chicken with infused rice and daikon
1 h 40 min
Teriyaki chicken thighs
2 h 10 min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5 h 15 min
Lamb Moussaka
1 h 30 min
Hungarian goulash
1 h 30 min
LCHF chicken Kyivs (Skinnymixers)
40 min
Low carb gluten free lamb lasagne
1 h 40 min
Meatballs with tomato sauce
40 min
Chinese-style beef stew
3 h 30 min
Creamy Mediterranean chicken bake (Skinnymixers)
50 min
Beef and mushroom hot pot
2 h