Устройства и аксессуары
Quinoa salad with chicken and avocado
Подготовка 20 min
Всего 1 h 15 min
4 portions
Ingredients
-
fresh flat-leaf parsley leaves only4 sprigs
-
garlic clove1
-
lemon zest only, no white pith (1 x 4 cm)2 - 3 pieces
-
salt2 tsp
-
extra virgin olive oil70 g
-
skinless chicken breast fillets cut into cubes (2-3 cm)400 g
-
white wine vinegar2 tsp
-
Dijon mustard1 tsp
-
honey1 tsp
-
ground black pepper1 pinch
-
water1210 g
-
quinoa100 g
-
cherry tomatoes cut into halves200 g
-
cucumber cut into pieces (2-3 cm)150 g
-
avocado flesh only, cut into pieces (2-3 cm)100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1219.7 mg
Protein
27.3 g
Calories
1775 kJ /
422.5 kcal
Fat
26.2 g
Fibre
4.4 g
Saturated Fat
3.9 g
Carbohydrates
17.9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
500 calorie meals
8 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allSlow-cooked pulled pork with steamed buns
3 h
Pork fillet with mustard
35 min
Chicken jalfrezi
1 h 50 min
Korean barbecue pork with rice salad
40 min
Lamb fajitas
30 min
Coffee-rubbed beef with fennel salad
3 h 15 min
Pulled chicken tortillas (Diabetes)
40 min
Tandoori chicken
45 min
Red pesto chicken salad (Skinnymixers)
35 min
Tex-Mex tortillas with shredded pork and black beans
1 h 20 min
Pork and gravy with red wine cabbage
1 h 10 min
Baked pumpkin and beef stew
3 h