Устройства и аксессуары
Thai pork with green mango salad (Diabetes)
Подготовка 15 min
Всего 45 min
4 portions
Ingredients
-
pork fillet trimmed and cut into pieces (3 cm)500 g
-
Thai green curry paste gluten free (see Tips)40 g
-
fresh bird's eye chillies trimmed and deseeded if preferred2
-
makrut lime leaf stalk removed1
-
fresh coriander roots and stems only60 g
-
fish sauce gluten free17 g
-
maple syrup15 g
-
fresh limes peeled, no white pith and juiced, plus extra cut into wedges to serve2
-
water1000 g
-
green beans trimmed200 g
-
vermicelli bean thread noodles125 g
-
green mangos peeled, cheeks removed and cut into julienne2
-
cherry tomatoes cut into halves200 g
-
fresh Thai basil leaves only6 sprigs
-
unsalted peanuts roasted and coarsely chopped, to serve2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
787.5 mg
Protein
32.8 g
Calories
1597.5 kJ /
382.5 kcal
Fat
5.8 g
Fibre
6.3 g
Saturated Fat
1.8 g
Carbohydrates
47 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allGu lao rou (sweet and sour pork ribs)
30 min
Gluten free chicken and leek pies
3 h 20 min
Steak and kidney pudding
3 h 45 min
Meat feast pizza
1 h 30 min
Pulled pork burger
5 h
Malay-style coconut chicken
25 h 40 min
Beef and mushroom hot pot
2 h
Spiced meatball soup (Bakso)
2 h 25 min
Slow-cooked lamb Madras
2 h 15 min
Ruvani Govender's Gourmet beef and potato curry pie
3 h 5 min
Sunday lamb roast (MEATER®)
1 h 55 min
Asian beef salad with peanut dressing
30 min