Quick turkey taco bowl

Quick turkey taco bowl

4.7 179 ratings

Подготовка 15 min

Всего 15 min

4 portions

Ingredients

Taco seasoning

chilli powder
20 - 40 g
garlic powder
1 ¼ tbsp
onion powder
1 ¼ tbsp
dried oregano
1 ¼ tbsp
paprika
2 tbsp
cumin seeds
2 tbsp
sea salt
1 tbsp
dried chilli flakes (optional - see Tips)
1 tbsp
black peppercorns (optional - see Tips)
1 tbsp

Salsa

ripe tomatoes (approx. 250 g), cut into quarters
2 - 3
jalapeño chilli trimmed and cut into halves (optional)
1
red onion (approx. 80 g)
¼
lime juice
1 tbsp
salt
½ tsp

Turkey salad bowl

olive oil for frying
turkey mince
500 g
canned sweet corn kernels rinsed and drained
200 g
canned black beans rinsed and drained (approx. 250 g after draining)
400 g
cheddar cheese grated
40 g
iceberg lettuce shredded
½
avocado flesh only, cut into thin slices
1
fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 1563.2 mg

Protein 30.4 g

Calories 2088.5 kJ / 497.3 kcal

Fat 29.4 g

Fibre 10.9 g

Saturated Fat 7.7 g

Carbohydrates 25.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Eat Well 102 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Gua bao (braised pork belly in bao buns)

2 Std.

Roast pork with sage and cranberry stuffing (MEATER+®)

3 Std. 35 Min

Aussie meat pies

2 Std.

Family chicken galette

1 Std. 55 Min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 Std. 15 Min

Cabbage rolls

1 Std. 50 Min

Gu lao rou (sweet and sour pork ribs)

30 Min

Spiced lamb pie

40 Min

Com ga rau thom (chicken with rice and mint)

1 Std.

Spinach and chorizo filo pies

45 Min

Sweet and sour pork ribs

40 Min

Pork in creamy Marsala wine sauce

25 Min

Show all