
Dispozitive și accesorii
St Patrick's Day Smoothie
Prep 5 min.
Total 5 min.
6 portions
Ingrediente
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lime peeled, halved1
-
orange peeled, quartered1
-
Granny Smith apples cored, quartered250 g
-
celery stalks cut in pieces100 g
-
cucumber deseeded, cut in pieces200 g
-
avocado cut in pieces100 g
-
ice cubes100 g
-
water280 g
-
honey (opțional)1 - 2 tsp
-
fresh spinach leaves150 g
Valori nutritive per 1 portion
Calorii
77.9 kcal /
325.8 kJ
Proteine
1.9 g
Grăsimi
2.8 g
Carbohidrați
13.4 g
Fibre
4.1 g
Grăsimi saturate
0.4 g
Sodiu
38.1 mg