Browned pork strips

Name: Browned pork strips
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g olive oil; 1 garlic clove; 250 g lean pork fillet; 2 - 3 pinches salt; 2 - 3 pinches ground black pepper

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Dificultate ușor

Timp de preparare 5 min.

Timp total 15 min.

Mărime porție 250 g

Ingrediente

20 g olive oil
1 garlic clove or 20 g brown onion
250 g lean pork fillet or loin, cut into strips (1 cm x 3-4 cm) and patted dry with paper towel
2 - 3 pinches salt
2 - 3 pinches ground black pepper

Valori nutritive: per 250 g
Calorii: 2017.4 kJ / 482.2 kcal
Proteine: 52 g
Carbohidrați: 1.2 g
Grăsimi: 28.6 g
Grăsimi saturate: 5.8 g
Fibre: 0.2 g
Sodiu: 499.2 mg