Vegetable and Pasta Soup (12-18 months)

Name: Vegetable and Pasta Soup (12-18 months)
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 6 oz yams; 3 oz carrots; 3 oz butternut squash; 1 oz Brussels sprouts; 18 oz water; 1 oz broccoli; 1 oz fresh baby spinach; 1 oz orzo pasta

4.4 (8 ratings)

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Dificultate ușor

Timp de preparare 10 min.

Timp total 25 min.

Mărime porție 8 portions

Ingrediente

6 oz yams, peeled, cut into pieces (1 in.)
sau 6 oz sweet potatoes, peeled, cut into pieces (1 in.)
3 oz carrots, peeled, cut into pieces (2 in.)
3 oz butternut squash, peeled, cut into pieces (2 in.)
1 oz Brussels sprouts, trimmed, halved
18 oz water
1 oz broccoli, finely chopped
1 oz fresh baby spinach, finely chopped
1 oz orzo pasta

Valori nutritive: per 1 portion
Calorii: 213 kJ / 51 kcal
Proteine: 1 g
Carbohidrați: 12 g
Grăsimi: 0 g
Fibre: 2 g