Versiuni compatibile
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
Dificultate
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Timp de preparare
Acesta este timpul necesar pentru a prepara această rețetă.
Timp total
Acesta este timpul necesar pentru a face acest preparat de la început la sfârșit: marinare, coacere, răcire, etc.
Mărime porție
Acesta afișează câte porții are această rețetă.
Ingrediente
Black Olive Sauce
- 200 g pitted black olives
- 40 g fresh parsley, leaves only
- 2 garlic cloves
- 40 g pickled capers, drained
- 10 g lemon juice
- 70 g extra virgin olive oil
- 2 pinches salt
Creamed Lettuce Soup and Steamed Broccoli
-
80
g onions, quartered
sau 80 g shallots, halved - 1 garlic clove
- 20 g butter
- 600 g broccoli, cut in florets (5 cm)
- 2 pinches salt
- ½ tsp ground black pepper
- 150 g potatoes, cut in pieces (3 cm)
-
1
tsp vegetable stock paste, homemade
sau 1 vegetable stock cube (for 0.5 l) - 600 g water
- 200 g lamb's lettuce
- 80 g double cream
- 1 pinch sugar
- ½ tsp lemon juice
- ¼ tsp Worcestershire sauce
- Valori nutritive
- per 1 portion
- Calorii
- 1192 kJ / 285 kcal
- Proteine
- 6 g
- Carbohidrați
- 11 g
- Grăsimi
- 23 g
- Fibre
- 6 g
În colecțiile mele
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