Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
彩椒炒西兰花
Prep. 10 min
Total 20 min
6 人份
Ingredients
-
蒜头3 瓣
-
油15 克
-
西兰花 切小朵450 克
-
红甜椒 切小块75 克
-
黄甜椒 切小块75 克
-
盐1 ½ 茶匙
-
水 (optional) 依个人喜好添加30 克
Difficulty
easy
Nutrition per 1 人份
Sodium
608.2 mg
Protein
2.8 g
Calories
276.3 kJ /
66 kcal
Fat
2.9 g
Fibre
2.5 g
Saturated Fat
0.2 g
Carbohydrates
9 g
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