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Rainbow Sandwich

Rainbow Sandwich
3.0 2 avaliações
Preparo 20min
Total 40min
8 portions
Registe-se gratuitamente

Ingredientes

  • cooked beetroot
    100 g
  • red cabbage
    100 g
  • plum tomatoes
    100 g
  • yellow pepper
    100 g
  • avocado
    100 g
  • carrots
    150 g
  • iceberg lettuce
    100 g
Dressing
  • mayonnaise
    120 g
  • Dijon mustard
    25 g
  • red wine vinegar
    25 g
  • extra virgin olive oil
    30 g
  • whole milk
    50 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • ground smoked paprika
    ½ tsp
  • micro sprouts
    50 g
  • fine sea salt
    4 pinches
  • ground black pepper
    4 pinches
  • cottage cheese
    200 g
  • wholemeal bread approx. (35-40 g each)
    8 slices

Dificuldade

fácil

Nutrição por 8 portions

Sódio 2829.2 mg
Proteína 61.7 g
Energia 5965 kJ / 1425.7 kcal
Gordura 52.3 g
Fibra 34.2 g
Gordura saturada 10.1 g
Hidratos de carbono 188.8 g

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Também apresentado em

Eat The Rainbow 9 Receitas
Reino Unido e Irlanda

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