Oil Free Braised Chicken Wings

4.5 2 avaliação

Preparo 5min

Total 50min

5 portions

Ingredientes

chicken wings
900 g
light soy sauce
40 g
dark soy sauce
60 g
oyster sauce
15 g
Chinese rice wine (Shaoxing Hua Tiao) (opcional)
15 g
fresh ginger
15 g
garlic cloves unpeeled
10
spring onion tied into knot
2 stalks
rock sugar
10 g
water
200 g
cornflour (starch)
1 tsp
water
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1183.5 mg

Proteína 33.7 g

Energia 1581 kJ / 377.9 kcal

Gordura 23.9 g

Fibra 0.4 g

Gordura saturada 7.4 g

Hidratos de carbono 6.4 g

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Também apresentado em

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