Dispositivos e acessórios
Couscous with chicken, lamb and spicy sausages
Preparo 40min
Total 1h 10min
6 portions
Ingredientes
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (opcional) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Dificuldade
médio
Nutrição por 1 portion
Proteína
51 g
Energia
3753 kJ /
900 kcal
Gordura
43 g
Fibra
11.7 g
Hidratos de carbono
70 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoOil-free honey chicken wings
50min
Slow-cooked lamb curry with cucumber mint couscous
9h
Kam Heong Chicken
1h 20min
Beef cheek Bourguignon
5h 25min
Crumbed cutlets with cauliflower purée (Post-natal)
40min
Coq au vin blanc with mashed potato
1h 50min
Whole Steamed Chicken with Spicy Cajun Rub
1h 25min
Roast Chicken with Vegetables
1h 10min
Roast beef with Yorkshires and gravy
3h 15min
Curry Chicken
1h
Rachel Shanks's Roast beef with Yorkshires and gravy
3h 15min
Leftover Roast Bao Buns with Hoisin Sauce
2h 30min