Dispositivos e acessórios
Falafel with Tomato and Coconut Sauce
Preparo 1h
Total 9h
6 portions
Ingredientes
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Dificuldade
médio
Nutrição por 1 portion
Sódio
676 mg
Proteína
23 g
Energia
3099 kJ /
741 kcal
Gordura
46 g
Fibra
14 g
Gordura saturada
10 g
Hidratos de carbono
67 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Go Green, Feel Good
71 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Talvez você também goste...
Mostrar tudoAubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Indian Vegetable Curry
50min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Bulgur Salad with Rocket, Peach and Avocado
35min
Sumac-spiced Houmous
5min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min
No-rise Wholemeal Pizzas
40min
Beetroot and Halloumi Burgers
1h
Tex-Mex Jacket Potatoes
9h 25min
Pasta and Chickpea Salad
25min
Spinach and Butternut Squash Roulade
2h
Cashew Cheese Pasta with Broccoli
40min