Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Five spice powder
- 2 tsp Szechuan peppercorns
- 3 star anise
- 2 tsp fennel seeds
- 2 cinnamon quills
- 6 whole cloves
Stir-fry
- 1 cm piece fresh ginger, peeled
- ½ - 1 fresh long red chilli, deseeded and cut into halves, to taste
- ½ lime, zested and juiced
- 1 garlic clove
- 1 - 2 tsp palm sugar, grated (or 1-2 cm cube), to taste
- 4 tsp sesame oil
- 1 tsp soy sauce
- 300 g raw prawns, peeled and cleaned
- 120 g basmati rice
- 800 g water
- 50 g fresh green beans, trimmed and cut into thirds
- ¼ red capsicum, cut into strips (1 cm) then strips cut into halves
- 3 broccolini, cut into thirds
- 4 snow peas, cut into thirds
- 1 tbsp honey
- 1 tbsp rice wine vinegar
- 1 spring onion/shallot, green part only, finely sliced, to serve
- fresh coriander, leaves only, to serve
- Nutrição
- por 1 portion
- Energia
- 2453.3 kJ / 586.4 kcal
- Proteína
- 33.9 g
- Hidratos de carbono
- 89.3 g
- Gordura
- 13 g
- Gordura saturada
- 2 g
- Fibra
- 12.3 g
- Sódio
- 1099.7 mg
Receitas alternativas
Mostrar tudoChilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Salmon with ginger sauce and spiced cashews
30 min
Thai-style fish cakes
30 min
Fish pie
1 Std. 15 Min
Risoni with salmon and spinach
25 min
Fish "tacos" with coleslaw (Noni Jenkins)
25 min
Coconut fish curry
1sa 10 dk
Tuna sushi rolls
1h 25min
Steamed salmon with broccoli pesto
25 min
Chilli and garlic prawns
1sa 10 dk
Crispy-skinned snapper with macadamia cream and spring vegetables
1 godz.
Salmon niçoise salad
35 min