Saltar para o conteúdo principal Pesquisar
Prawn stir-fry

Prawn stir-fry
3.7 12 avaliação
Preparo 15min
Total 25min
2 portions
Registe-se gratuitamente

Ingredientes

Five spice powder
  • Szechuan peppercorns
    2 tsp
  • star anise
    3
  • fennel seeds
    2 tsp
  • cinnamon quills
    2
  • whole cloves
    6
Stir-fry
  • piece fresh ginger peeled
    1 cm
  • fresh long red chilli deseeded and cut into halves, to taste
    ½ - 1
  • lime zested and juiced
    ½
  • garlic clove
    1
  • palm sugar grated (or 1-2 cm cube), to taste
    1 - 2 tsp
  • sesame oil
    4 tsp
  • soy sauce
    1 tsp
  • raw prawns peeled and cleaned
    300 g
  • basmati rice
    120 g
  • water
    800 g
  • fresh green beans trimmed and cut into thirds
    50 g
  • red capsicum cut into strips (1 cm) then strips cut into halves
    ¼
  • broccolini cut into thirds
    3
  • snow peas cut into thirds
    4
  • honey
    1 tbsp
  • rice wine vinegar
    1 tbsp
  • spring onion/shallot green part only, finely sliced, to serve
    1
  • fresh coriander leaves only, to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1099.7 mg
Proteína 33.9 g
Energia 2453.3 kJ / 586.4 kcal
Gordura 13 g
Fibra 12.3 g
Gordura saturada 2 g
Hidratos de carbono 89.3 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cooking for Me and You 70 Receitas
Austrália e Nova Zelândia

Talvez você também goste...

Mostrar tudo
Prawn cocktail with gin-pickled cucumbers

Prawn cocktail with gin-pickled cucumbers

4.8(24)

40min

Spinach and smoked salmon roulade

Spinach and smoked salmon roulade

4.8(52)

24h 35min

Chilli mussels with thyme and tomatoes

Chilli mussels with thyme and tomatoes

4.7(84)

40min

Salmon en croute

Salmon en croute

4.8(148)

50min

Scallops with pea purée

Scallops with pea purée

4.8(115)

25min

Superfood salmon salad

Superfood salmon salad

4.7(164)

1h 5min

Chilli garlic prawns

Chilli garlic prawns

4.6(143)

10min

Baked whole-side of salmon with yoghurt dressing

Baked whole-side of salmon with yoghurt dressing

4.7(17)

55min

Garlic prawns

Garlic prawns

4.6(340)

25min

Steamed prawns or scallops

Steamed prawns or scallops

4.9(7)

20min

Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4(99)

45min

Goan prawn curry

Goan prawn curry

4.4(78)

25min

 Mostrar tudo