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Cauliflower Mac and Cheese

Cauliflower Mac and Cheese
4.4 153 avaliações
Preparo 40min
Total 1h 40min
6 portions
Registe-se gratuitamente

Ingredientes

  • Cheddar cheese reduced fat, cut in pieces (2 cm)
    120 g
  • wholemeal bread torn in pieces
    1 slice
  • Parmesan cheese cut in pieces (2 cm)
    50 g
  • fresh parsley leaves
    5 g
  • water
    900 g
  • fine sea salt to taste
    1 ½ - 1 ¾ tsp
  • cauliflower (approx. 400 g), cut in small florets (2 cm)
    1
  • macaroni pasta
    230 g
  • garlic cloves
    2
  • unsalted butter diced
    30 g
  • plain flour
    40 g
  • skimmed milk
    600 g
  • ground cayenne pepper (optional)
    2 pinches
  • ground white pepper
    ¼ tsp
  • Dijon mustard
    2 tsp
  • tomatoes sliced (5 mm)
    2

Dificuldade

fácil

Nutrição por 1 portion

Proteína 21 g
Energia 1668 kJ / 397 kcal
Gordura 13 g
Hidratos de carbono 47 g

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Também apresentado em

under 500 calories 9 Receitas
Reino Unido e Irlanda

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