Pesquisar
Iranian Vegetable Stew

Iranian Vegetable Stew
3.8 56 avaliações
Preparo 15min
Total 1h 30min
6 portions
Registe-se gratuitamente

Ingredientes

  • unsalted butter diced
    50 g
  • onions quartered
    200 g
  • ground turmeric
    ½ tsp
  • cumin seeds
    1 ½ tsp
  • tomato purée
    1 Tbsp
  • waxy Charlotte potatoes peeled, cut in pieces (4 cm)
    600 g
  • butternut squash peeled, cut in pieces (4 cm)
    750 g
  • lime washed, pierced 2-3 times
    1
  • fresh green chilli whole, slit on one side
    1
  • fine sea salt
    1 ½ tsp
  • water
    700 g
  • tomatoes quartered
    4
  • spinach
    150 g
  • dried sour cherries
    15 g
    15 g dried barberries
  • Greek yoghurt for serving

Dificuldade

fácil

Nutrição por 1 portion

Proteína 7.8 g
Energia 1113 kJ / 266 kcal
Gordura 9.7 g
Hidratos de carbono 33.2 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Middle Eastern 8 Receitas
Reino Unido e Irlanda

Talvez você também goste...

Mostrar tudo
Caramelised Onion and Goat's Cheese Tarts

Caramelised Onion and Goat's Cheese Tarts

4.6(42)

1h 5min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

4.7(85)

2h 5min

Leek and Lancashire Cheese Quiche

Leek and Lancashire Cheese Quiche

4.8(164)

2h 15min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4.1(187)

30min

Vegan Spanish Omelette

Vegan Spanish Omelette

3.7(23)

40min

Sweet Potato Gnocchi - Gnocchi di patate dolci

Sweet Potato Gnocchi - Gnocchi di patate dolci

3.5(50)

1h 35min

Lentil Moussaka

Lentil Moussaka

4.6(97)

2h 20min

Nadan Mutta (Egg Curry)

Nadan Mutta (Egg Curry)

4.3(129)

50min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

4.3(90)

25min

Baby-friendly Butternut and Kidney Bean Quesadillas

Baby-friendly Butternut and Kidney Bean Quesadillas

4.4(24)

45min

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

4.2(138)

40min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3(25)

30min

 Mostrar tudo