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Mediterranean Chicken with Olives

Mediterranean Chicken with Olives
3.7 21 avaliação
Preparo 10min
Total 35min
6 portions
Registe-se gratuitamente

Ingredientes

  • garlic cloves
    4
  • lemon peel thin peel only, no pith (approx. ½ lg. lemon)
    ½ oz
  • salt to taste
    ½ tsp
  • ground black pepper
    ¼ tsp
  • red onion thinly sliced (approx. 1 lg. onion)
    8 oz
  • olive oil (approx. 1 tbsp)
    ½ oz
  • chicken thighs, boneless and skinless (approx. 6-7 thighs), halved
    16 oz
  • chicken stock low sodium
    3 oz
  • white wine
    2 oz
  • capers rinsed
    2 tsp
  • corn starch
    1 ½ tsp
  • Kalamata olives, pitted halved
    7 oz
  • fresh mixed herbs leaves only (e.g. parsley, cilantro, oregano)
    6 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Sódio 641.3 mg
Proteína 12.6 g
Energia 846.2 kJ / 202.3 kcal
Gordura 12.6 g
Fibra 4 g
Gordura saturada 2.6 g
Hidratos de carbono 11.2 g

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Também apresentado em

Portugal to Greece 10 Receitas
Estados Unidos

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