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Vegetarian Chilli

Vegetarian Chilli
4.3 9 avaliações
Preparo 25min
Total 1h 5min
6 portions
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Ingredientes

  • red onions quartered
    200 g
    onions, quartered
  • garlic cloves
    5
  • fresh red chilli deseeded if desired
    1
  • olive oil
    10 g
  • tomatoes cut in pieces
    750 g
    tinned chopped tomatoes
  • mixed peppers (e.g. red and green), cut in thin strips (approx. 2 cm long)
    200 g
  • fine sea salt to taste
    1 - 1 ½ tsp
  • tinned sweetcorn drained
    150 g
  • tinned kidney beans drained (approx. 2 x 400 g tins)
    480 g
  • vegetarian sausages (300-400 g)
    6
  • fresh coriander leaves only
    3 - 4 sprigs
    fresh flat-leaf parsley, leaves only

Dificuldade

fácil

Nutrição por 1 portion

Proteína 24 g
Energia 1745 kJ / 418 kcal
Gordura 21 g
Fibra 13.3 g
Hidratos de carbono 27 g

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Também apresentado em

Great Taste On Every Level 72 Receitas
Reino Unido e Irlanda
Simple Ideas 201 Receitas
Reino Unido e Irlanda

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