Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4.1 16 avaliação

Preparo 30min

Total 4h 20min

10 pieces

Ingredientes

lentils
200 g
water for soaking

Mayonnaise

groundnut oil
250 g
olive oil
50 g
lemon juice
15 g
soya milk
100 g
garlic clove
1
fine sea salt
1 tsp

Bread

sweet potatoes cut in pieces (2 cm)
150 g
water
400 g
cooked beetroot cut in pieces
100 g
fresh yeast crumbled
25 g
2 tsp dried instant yeast
bread flour plus extra for dusting
500 g
fine sea salt
1 tsp

Burgers

water
1000 g
fine sea salt
1 ½ tsp
bread torn in pieces
70 g
fresh parsley leaves only
10 g
red onions quartered
100 g
wheat germ
50 g
olive oil plus extra for frying
25 g
fresh spinach leaves to serve

Dificuldade

médio

Nutrição por 1 piece

Proteína 11 g

Energia 2473 kJ / 591 kcal

Gordura 34 g

Hidratos de carbono 58 g

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Também apresentado em

The Modern Vegetarian 60 Receitas
Reino Unido e Irlanda

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