Dispositivos e acessórios
Coconut fish curry
Preparo 25min
Total 1h 10min
4 portions
Ingredientes
Garam masala
-
cinnamon quills2
-
cardamom pods2
-
coriander seeds2 tbsp
-
whole cloves10
-
cumin seeds1 tbsp
-
black peppercorns1 tbsp
-
dried bay leaves2
Coconut rice
-
jasmine rice300 g
-
water700 g
-
coconut milk250 g
-
salt1 tsp
Curry sauce
-
brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
-
ground turmeric1 tsp
-
fresh long green chillies deseeded if preferred and cut into pieces1 - 2
-
piece fresh ginger peeled3 cm
-
coconut oil50 g
-
salt1 tsp
-
Roma tomatoes ripe, cut into halves6
-
coconut milk400 g
-
fresh kaffir lime leaves cut into thin slices3
-
fish sauce (gluten free)2 tsp
-
palm sugar2 tsp
-
snow peas cut into thin slices100 g
-
oil for greasing
-
skinless snapper fillets cut into portions (approx. 8 cm)750 g
-
ground black pepper to season
-
fresh Thai basil leaves only, for garnishing (optional)2 sprigs
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1845.6 mg
Proteína
49.8 g
Energia
3789.3 kJ /
902 kcal
Gordura
42 g
Fibra
12.6 g
Gordura saturada
27.9 g
Hidratos de carbono
71.2 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Good food, gluten free
94 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Talvez você também goste...
Mostrar tudoSteamed red curry fish (Matt Sinclair)
30min
Salmon with mango sauce, snow peas and carrots
1h
Salmon and fennel risotto
30min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Crispy-skinned snapper with macadamia cream and spring vegetables
1h
Smoked honey and dill salmon
1h 5min
Salmon with lemon hollandaise, asparagus and rice
45min
Gruyère salmon patties with salad
1h 20min
Whole fish curry
45min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Chilli and garlic prawns
1h 10min
Curry coconut fish with spiced lentils
30min