Pesquisar
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
TM6 TM5

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 (15 avaliações )
Registe-se gratuitamente

Ingredientes

  • ½ oz orange peel, thin skin only, no white pith
  • 1 tsp sugar
  • 3 ½ oz orange juice, freshly squeezed (approx. 2 medium oranges)
  • 1 oz honey
  • ¼ tsp wasabi paste, to taste (opcional)
  • 4 sprigs fresh flat leaf parsley, leaves only (approx. 35 leaves)
  • 2 sprigs fresh dill, leaves only (approx. 28 clumps of fine leaves)
  • 4 sprigs cilantro, leaves only (approx. 42 leaves )
  • 4 fresh salmon fillets, skinless (approx. 16-24 oz total)
  • 1 - 2 pinches salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 2 leeks, white part only, quartered (approx. 5.5 oz total)
  • 2 oz extra virgin olive oil
  • 1 oz salted butter
  • 3 ½ oz dry white wine
  • 32 ½ oz water
  • 2 tbsp vegetable stock paste (see Tip)
  • 8 oz buckwheat groats
  • 1 - 2 oz lemon juice, freshly squeezed (approx. 2 small lemons)
  • 14 - 15 oz asparagus, trimmed and cut into halves (approx. 1 bunch)
  • 3 ½ oz cashews, roasted, unsalted (opcional)
  • 1 oz unsalted pumpkin seeds
    ou 1 oz unsalted sunflower seeds
  • 2 oz goat cheese, crumbled
Nutrição
por 1 portion
Energia
4347 kJ / 1039 kcal
Proteína
50 g
Hidratos de carbono
86 g
Gordura
57 g
Fibra
12 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Mostrar tudo
Fish and Zucchini

Fish and Zucchini

(7)

35min

Shrimp Scampi

Shrimp Scampi

(176)

40min

Clams in White Wine with Cilantro

Clams in White Wine with Cilantro

(23)

25min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(79)

1h 5 min

Shrimp Tikka Masala (Hestan Cue™)

Shrimp Tikka Masala (Hestan Cue™)

(17)

40min

Sautéing Shrimp

Sautéing Shrimp

(25)

15min

Paella

Paella

(207)

30 min

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

(81)

30 min

Shrimp and Green Pea Pasta

Shrimp and Green Pea Pasta

(28)

40min

Cod with Crispy Bacon and Parsley Potatoes

Cod with Crispy Bacon and Parsley Potatoes

(25)

40min

Smoked Salmon Lemon Pasta

Smoked Salmon Lemon Pasta

(97)

35min

Shrimp in Garlic Sauce

Shrimp in Garlic Sauce

(147)

25min

 Mostrar tudo