Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 ½ - 14 oz ripe pears, cored and quartered
- 1 - 2 oz watercress, leaves and stems, roughly chopped
- 10 ½ - 12 ½ oz cucumber, cut into pieces
-
7
oz kefir
or 7 oz plain yogurt - 3 ½ oz liquid minerals (optional)
-
3 ½
oz noni juice
or 3 ½ oz apple juice - 1 oz flaxseed
- ½ oz lemon, plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
-
3 ½
oz water, plus extra to adjust consistency
or 3 ½ oz ice cubes
- Nutrition
- per 1 glass
- Calories
- 505 kJ / 121 kcal
- Protein
- 3.9 g
- Carbohydrates
- 16.5 g
- Fat
- 4.4 g
In Collections
Alternative recipes
Show allFueled Up Protein Shake
5min
Protein Shake
5min
Super Green Juice
10 Min
Skin Glow Detox Juice
10 Min
Green Smoothie
10 Min
Cashew and Cacao Smoothie
5min
Cucumber Lemonade
10 Min
Cashew Milk
5min
Liver Detox
5min
Rise and Shine Juice
10 Min
Spiced Apple Cider
25 min
Matcha Blueberry Morning Smoothie
5min