![Smoothie de café vegan Smoothie de café vegan](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6b2c5bc3-f55c-4e33-8121-0096d69b3f91/Derivates/be49fc26-c606-409f-a43e-1877da4a5f47.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g tâmaras s/ caroço
- 2 cafés expresso
- 2 bananas maduras, cortadas em pedaços
- 40 g manteiga de amendoim
- 1 - 2 pitadas de canela em pó
-
500
g bebida de soja
or 500 g bebida de amêndoa - 20 g xarope de agave (optional)
- 200 g cubos de gelo
- Canela em pó q.b. p/ polvilhar
- Nutrition
- per 1 copo
- Calories
- 1295 kJ / 309.5 kcal
- Protein
- 6.5 g
- Carbohydrates
- 59.3 g
- Fat
- 7.3 g
- Saturated Fat
- 1 g
- Fibre
- 3.5 g
- Sodium
- 45 mg
In Collections
Alternative recipes
Show allBebida de amêndoa
8h 30min
Granizado de limão
5min
Detox verde
15 Min
Batido de frutos vermelhos e aveia
5min
Sumo de maçã, alperce e pêssego
10 Min
Super hidratante bebida de pequeno almoço
15 Min
Smoothie de meloa e pêssego
10 Min
Smoothie de pepino e hortelã
5min
Granizado de framboesa e gin
5min
Limonada brasileira leve
5min
Sumo de tomate fresco com melancia
10 Min
Iogurte de bolacha maria
12 Std. 10 Min