Chocolate Protein Pancakes

Chocolate Protein Pancakes

4.6 8 peringkat

Persiapan 20 menit

Total 25 menit

2 portions

Bahan-bahan

ripe banana cut in pieces (approx. 1 banana)
100 g
porridge oats
80 g
Greek yoghurt
50 g
protein powder chocolate (see tip)
60 g
medium eggs
2
egg whites from medium eggs
2
baking powder
3 tsp
fine sea salt
1 pinch
ground cinnamon
½ - ¾ tsp
cocoa powder, unsweetened
1 tsp
oil for greasing

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 806.2 mg

Protein 45.6 g

Kalori 1835.3 kJ / 438.7 kcal

Lemak 8.6 g

Serat 6.3 g

Lemak Jenuh 2.4 g

Karbohidrat 45.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Protein-packed Breakfast & Snacks 8 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Four Seed Power Smoothie

5 menit

Gluten-free Coconut and Raspberry Muffins

1j

Linseed Overnight Oats with Matcha Yoghurt

8j

Strawberry Cheesecake Overnight Oats

8j 10 menit

Strawberry, Banana and Chia Seed Breakfast Loaf

1j 35 menit

Coconut-Lime Rice Pudding With Caramelised Pineapple

45 menit

Full English Breakfast Popover

40 menit

Potted Eggs with Salmon and Asparagus

30 menit

Greek Yoghurt

11j 40 menit

High Protein Hot Pockets

50 menit

Matcha Blueberry Morning Smoothie

10 menit

Steamed Poached Eggs

15 menit

Tampilkan semua