Chocolate Protein Pancakes

Chocolate Protein Pancakes

4.6 10 peringkat

Persiapan 20 menit

Total 25 menit

2 portions

Bahan-bahan

ripe banana cut in pieces (approx. 1 banana)
100 g
porridge oats
80 g
Greek yoghurt
50 g
protein powder chocolate (see tip)
60 g
medium eggs
2
egg whites from medium eggs
2
baking powder
3 tsp
fine sea salt
1 pinch
ground cinnamon
½ - ¾ tsp
cocoa powder, unsweetened
1 tsp
oil for greasing

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 806.2 mg

Protein 45.6 g

Kalori 1835.3 kJ / 438.7 kcal

Lemak 8.6 g

Serat 6.3 g

Lemak Jenuh 2.4 g

Karbohidrat 45.6 g

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Juga ditampilkan di

Protein-packed Breakfast & Snacks 8 Resep
Inggris dan Irlandia

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