Chocolate Protein Pancakes

Chocolate Protein Pancakes

4.7 12 peringkat

Persiapan 20 menit

Total 25 menit

2 portions

Bahan-bahan

ripe banana cut in pieces (approx. 1 banana)
100 g
porridge oats
80 g
Greek yoghurt
50 g
protein powder chocolate (see tip)
60 g
medium eggs
2
egg whites from medium eggs
2
baking powder
3 tsp
fine sea salt
1 pinch
ground cinnamon
½ - ¾ tsp
cocoa powder, unsweetened
1 tsp
oil for greasing

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 806.2 mg

Protein 45.6 g

Kalori 1835.3 kJ / 438.7 kcal

Lemak 8.6 g

Serat 6.3 g

Lemak Jenuh 2.4 g

Karbohidrat 45.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Protein-packed Breakfast & Snacks 8 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Sourdough Starter Discard Waffles

25 dk

Oat, Bran and Quinoa Porridge with Blueberry Compote

25 dk

Full English Breakfast Popover

40 dk

Low Carb Breakfast Frittata

40 dk

Bircher Muesli

8sa 10 dk

Overnight Oats with a Peach Compote

8sa 45 dk

Two Second Muesli

5 dk

Baby-friendly Cheesy Broccoli Biscuits

35 dk

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 dk

Gluten-free Coconut and Raspberry Muffins

1sa

Potted Eggs with Salmon and Asparagus

30 dk

Eggs Benedict

30 dk

Tampilkan semua