Perangkat & Aksesori
High Protein Hot Pockets
Persiapan 30 menit
Total 50 menit
2 portions
Bahan-bahan
-
plain flour200 g
-
Greek yoghurt200 g
-
onion powder3 tsp
-
garlic powder2 tsp
-
fine sea salt plus 1-2 pinches2 tsp
-
olive oil20 g
-
bacon lardons80 g
-
medium eggs3
-
ground black pepper to taste
-
mozzarella100 g
-
fresh chives finely chopped, to taste
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1919.1 mg
Protein
44.8 g
Kalori
4094.7 kJ /
978.7 kcal
Lemak
61.1 g
Serat
3.6 g
Lemak Jenuh
16.9 g
Karbohidrat
94.2 g
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Protein-packed Breakfast & Snacks
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Inggris dan Irlandia
Inggris dan Irlandia
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