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Chocolate, Banana and Date High Protein Smoothie

Chocolate, Banana and Date High Protein Smoothie
5.0 3 peringkat
Persiapan 5 menit
Total 5 menit
2 glasses
Daftar gratis

Bahan-bahan

  • almond milk
    500 g
    milk
  • bananas in pieces (approx. 2 bananas)
    200 g
  • protein powder chocolate flavoured
    50 g
  • smooth peanut butter plus extra for garnishing
    40 g
  • cacao powder
    2 tsp
  • pitted dates
    4
  • ice cubes
    12
  • peanuts, roasted, unsalted roughly chopped, for garnishing

Kesulitan

mudah

Nutrisi per 1 glass

Natrium 113.7 mg
Protein 14.9 g
Kalori 1000.8 kJ / 239.2 kcal
Lemak 6.9 g
Serat 4.5 g
Lemak Jenuh 1.7 g
Karbohidrat 34.3 g

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Juga ditampilkan di

Protein-packed Breakfast & Snacks 8 Resep
Inggris dan Irlandia

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