Chocolate, Banana and Date High Protein Smoothie

Chocolate, Banana and Date High Protein Smoothie

4.8 29 peringkat

Persiapan 5 menit

Total 5 menit

2 glasses

Bahan-bahan

almond milk
500 g
milk
bananas in pieces (approx. 2 bananas)
200 g
protein powder chocolate flavoured
50 g
smooth peanut butter plus extra for garnishing
40 g
cacao powder
2 tsp
pitted dates
4
ice cubes
12
peanuts, roasted, unsalted roughly chopped, for garnishing

Kesulitan

mudah

Nutrisi per 1 glass

Natrium 113.7 mg

Protein 14.9 g

Kalori 1000.8 kJ / 239.2 kcal

Lemak 6.9 g

Serat 4.5 g

Lemak Jenuh 1.7 g

Karbohidrat 34.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Protein-packed Breakfast & Snacks 8 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Blueberry Jam

45 menit

Overnight Oats with a Peach Compote

8j 45 menit

Vegan Porridge with Fruits and Cinnamon

15 menit

Four Seed Power Smoothie

5 menit

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3j 20 menit

Saffron, Cardamom and Almond Energy Drink

6j 5 menit

Full English Breakfast Popover

40 menit

Potted Eggs with Salmon and Asparagus

30 menit

Eggs Benedict

30 menit

Greek Yoghurt

11j 40 menit

Chocolate Protein Pancakes

25 menit

High Protein Hot Pockets

50 menit

Tampilkan semua