Chocolate, Banana and Date High Protein Smoothie

Chocolate, Banana and Date High Protein Smoothie

4.8 29 peringkat

Persiapan 5 menit

Total 5 menit

2 glasses

Bahan-bahan

almond milk
500 g
milk
bananas in pieces (approx. 2 bananas)
200 g
protein powder chocolate flavoured
50 g
smooth peanut butter plus extra for garnishing
40 g
cacao powder
2 tsp
pitted dates
4
ice cubes
12
peanuts, roasted, unsalted roughly chopped, for garnishing

Kesulitan

mudah

Nutrisi per 1 glass

Natrium 113.7 mg

Protein 14.9 g

Kalori 1000.8 kJ / 239.2 kcal

Lemak 6.9 g

Serat 4.5 g

Lemak Jenuh 1.7 g

Karbohidrat 34.3 g

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Juga ditampilkan di

Protein-packed Breakfast & Snacks 8 Resep
Inggris dan Irlandia

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