Perangkat & Aksesori
Honey mustard chicken with rice and vegetables
Persiapan 15 menit
Total 1j 5 menit
4 portions
Bahan-bahan
Honey mustard chicken
-
brown onion cut into halves¾
-
garlic clove1
-
extra virgin olive oil15 g
-
water130 g
-
plain flour50 g
-
ground turmeric¾ tsp
-
skinless, boneless chicken thighs cut into pieces (4 cm)700 g
-
Vegetable stock paste (see Tips)1 ½ tbsp
-
wholegrain mustard50 g
-
honey60 g
-
pouring (whipping) cream130 g
Rice and vegetables
-
basmati rice230 g
-
water900 g
-
mixed vegetables cut into pieces (see Tips)270 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
479 mg
Protein
42.3 g
Kalori
2967 kJ /
709.1 kcal
Lemak
24.3 g
Serat
4.2 g
Lemak Jenuh
10.2 g
Karbohidrat
78.6 g
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