Rainbow Flat Bread

Rainbow Flat Bread

3.5 2 peringkat

Persiapan 20 menit

Total 50 menit

12 portions

Bahan-bahan

plain flour
600 g
water
410 g
olive oil plus 2 tbsp for oiling
55 g
dried instant yeast
8 g
25 g fresh yeast, crumbled
caster sugar
1 pinch
fine sea salt
2 tsp
Parmesan cheese cut in pieces (2 cm)
40 g
garlic cloves to taste
1 - 2
tinned chickpeas drained (approx. 1 tin)
240 g
lemon juice
15 g
toasted sesame seeds
20 g
extra virgin olive oil
40 g
ground smoked paprika
½ tsp
broccoli cut in small florets
100 g
carrot cut in discs (2 mm)
60 g
red pepper sliced in strips (5 mm x 4 cm)
60 g
tinned sweetcorn drained
60 g
cherry tomatoes yellow, sliced
100 g
aubergine cut in crescents (2 mm)
50 g
courgette cut in crescents (2 mm)
50 g
red onion sliced
60 g
ground black pepper
3 - 4 pinches

Kesulitan

mudah

Nutrisi per 12 portions

Natrium 5852.6 mg

Protein 108.7 g

Kalori 15850.8 kJ / 3788.4 kcal

Lemak 121.1 g

Serat 47.5 g

Lemak Jenuh 22.6 g

Karbohidrat 566.9 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat The Rainbow 9 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Mini Pizzas

1j 20 menit

Hidden Veg Sausage Rolls

3j 45 menit

Cheesy Garlic Breadsticks

1j 30 menit

Seriously Seedy Crackers

30 menit

Chicken, Wild Mushroom and Cider Pie

2j 30 menit

Pizza Bianca with Artichoke and Truffle Oil - Pizza Bianca con carciofi e olio al tartufo

1j 25 menit

Crab Tart

2j 30 menit

Baked Langos with Greek Yoghurt and Cheese

Tanpa peringkat

Salmon and Vegetable Egg Muffins

45 menit

Quick Bread Rolls

45 menit

Egg Salad in Crispy Easter Nests

1j

Creamy Feta Dip

5 menit

Tampilkan semua