Lewati ke konten utama Cari

Spicy Eggplant, Chickpeas and Chicken
4.5 10 peringkat
Persiapan 10 menit
Total 30 menit
3 portions
Daftar gratis

Bahan-bahan

  • eggplant, medium-sized cubed (½ in.)
    200 g
  • salt divided, to taste
    ¾ tsp
  • extra virgin olive oil divided
    45 g
  • oregano, dried
    1 tbsp
  • onion
    100 g
    100 g leek
  • garlic cloves
    2
  • ginger, fresh peeled, sliced thinly
    2 tsp
  • chicken breast fillet, skin on or skinless cut into strips (½ in.)
    255 g
  • turmeric, dried, ground
    ¼ - ½ tsp
  • garam masala
    1 tsp
  • cayenne pepper, dried, flake
    ¼ tsp
  • wheat flour
    1 tbsp
  • tomato purée (concentrate)
    15 - 30 g
  • vegetable broth (see Tip)
    200 g
  • chickpea, canned drained
    395 g
  • plain yogurt high protein
    140 g
  • black pepper, ground
    ⅛ tsp
  • cilantro, fresh roughly chopped, to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 952.5 mg
Protein 32.1 g
Kalori 2133.9 kJ / 510 kcal
Lemak 22.3 g
Serat 12.2 g
Lemak Jenuh 4.1 g
Karbohidrat 46.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Fabulous 50+ CA 5 Resep
Kanada

Anda mungkin juga menyukai...

Tampilkan semua
Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

4.4(80)

50 Min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

4.5(172)

55 Min

Meatballs with White Wine Mushroom Sauce

Meatballs with White Wine Mushroom Sauce

Keine Bewertungen

Savory Butternut Squash Pies

Savory Butternut Squash Pies

Keine Bewertungen

Honey Mustard Orange Glazed Ham

Honey Mustard Orange Glazed Ham

Keine Bewertungen

Lemon Garlic Chicken

Lemon Garlic Chicken

3.7(14)

30 Min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

4.0(3)

55 Min

Huli Huli Chicken Skewers

Huli Huli Chicken Skewers

4.0(1)

50 Min

Chicken with Mashed Potatoes and Gravy

Chicken with Mashed Potatoes and Gravy

4.0(1)

1 Std. 10 Min

Peking-Style Duck Pancakes

Peking-Style Duck Pancakes

5.0(1)

11 Std. 25 Min

Bao Buns with Pulled Pork in BBQ sauce

Bao Buns with Pulled Pork in BBQ sauce

4.3(4)

3 Std. 10 Min

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

Keine Bewertungen

 Tampilkan semua