Perangkat & Aksesori
Meatballs with Tomato Sauce
Persiapan 20 menit
Total 45 menit
4 portions
Bahan-bahan
Meatballs
-
bread fresh or stale, cubed2 oz
-
whole milk3 oz
-
fresh flat leaf parsley leaves only6 - 12 sprigs
-
garlic clove (opsional)1
-
ground beef crumbled16 oz
-
eggs2
-
salt½ tsp
-
ground black pepper1 pinch
-
oil to grease
Tomato Sauce
-
garlic clove1
-
yellow onions halved2 - 3 oz
-
extra virgin olive oil1 oz
-
canned crushed tomatoes30 oz
-
salt1 tsp
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1456.3 mg
Protein
28.1 g
Kalori
2131.7 kJ /
509.5 kcal
Lemak
33.6 g
Serat
5 g
Lemak Jenuh
10.9 g
Karbohidrat
25.7 g
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