Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 peringkat

Persiapan 15 menit

Total 55 menit

4 portion

Bahan-bahan

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 71.7 mg

Protein 34.8 g

Kalori 2083.1 kJ / 497.9 kcal

Lemak 18 g

Serat 11.7 g

Lemak Jenuh 2.1 g

Karbohidrat 51.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Recipes for Diabetics - CA 11 Resep
Kanada

Anda mungkin juga menyukai...

Tampilkan semua

Kid friendly butter chicken

Tanpa peringkat

Chili con carne

Tanpa peringkat

Chicken Caprese Pasta Salad

Tanpa peringkat

Beef Koftas with Saffron Yogurt

Tanpa peringkat

Jerk chicken with pineapple slaw

Tanpa peringkat

Mini Chicken Tortas Al Pastor

Tanpa peringkat

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

Tanpa peringkat

Individual Meat Pies (Tourtière)

Tanpa peringkat

Meatballs with White Wine Mushroom Sauce

35 menit

Savory Butternut Squash Pies

Tanpa peringkat

Honey Mustard Orange Glazed Ham

Tanpa peringkat

BBQ Pulled Chicken

40 menit

Tampilkan semua