Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Chicken with Roasted Red Pepper and Squash (Diabetes)
Persiapan 15 menit
Total 55 menit
4 portion
Bahan-bahan
-
cilantro, fresh leaves only, plus extra to garnish10 sprigs
-
red bell pepper roasted, peeled and seeded, divided (see Tip)595 g
-
garlic clove2
-
tahini30 g
-
paprika, smoked, ground1 tbsp
-
chicken breast fillet, skin on or skinless cut into 8 pieces395 g
-
water795 g
-
vegetable stock paste salt-free (see Tip)2 tsp
-
quinoa, white rinsed and drained200 g
-
patty pan squash cut into halves255 g
-
extra virgin olive oil divided4 tsp
-
black pepper, ground to season, to taste
-
lemon juice2 tbsp
-
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated1
-
almond, skin on roasted and chopped2 tbsp
-
lemon cut into wedges, to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
71.7 mg
Protein
34.8 g
Kalori
2083.1 kJ /
497.9 kcal
Lemak
18 g
Serat
11.7 g
Lemak Jenuh
2.1 g
Karbohidrat
51.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Recipes for Diabetics - CA
11 Resep
Kanada
Kanada
Anda mungkin juga menyukai...
Tampilkan semua
Chicken Garam Masala
50 menit
Mediterranean Chicken
35 menit
Pork tenderloin with mustard sauce
35 menit
Chinese pork with vegetables
1j 20 menit
Chicken with Creamed Spinach Crepes (Metric)
1j 50 menit
Sweet and Sour Pork Ribs (TM5/6 Metric)
30 menit
Lemon Rosemary Chicken and Rice
55 menit
Keto Roast Turkey with Pancetta, Lemon and Herb Cream
Tanpa peringkat
Chicken Breasts Pizzaiola
55 menit
Carnitas
50 menit
Fragrant Chicken Curry Second Bowl
1j
Chicken Coq au Vin (Betty) Metric
2j 15 menit