Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 peringkat

Persiapan 15 menit

Total 55 menit

4 portion

Bahan-bahan

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 71.7 mg

Protein 34.8 g

Kalori 2083.1 kJ / 497.9 kcal

Lemak 18 g

Serat 11.7 g

Lemak Jenuh 2.1 g

Karbohidrat 51.5 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Recipes for Diabetics - CA 11 Resep
Kanada

Anda mungkin juga menyukai...

Tampilkan semua

Sweet and Sour Pork Ribs

40 menit

Creamy Butter Chicken

1j

Chicken with Creamy Vegetable Sauce

50 menit

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

30 menit

Pâté Chinois (Canadian Shepherd's Pie)

1j 30 menit

Beef goulash with bread dumplings

1j 30 menit

Ginger Chicken Meatballs in Scallion Broth

1j 10 menit

Chicken Breasts Pizzaiola

55 menit

Fragrant Chicken Curry Second Bowl

1j

Cochinita Pibil

4j

Chicken Coq au Vin (Betty) Metric

2j 15 menit

Meatballs with tomato sauce

45 menit

Tampilkan semua