Perangkat & Aksesori
Chicken and Mushroom Rice
Persiapan 10 menit
Total 55 menit
4 portions
Bahan-bahan
-
garlic clove thinly sliced1
-
pepper any colour, cut in pieces (1-2 cm)150 - 180 g
-
olive oil20 g
-
chicken thigh, boneless and skinless cut in pieces (2-3 cm)400 g
-
fresh mushrooms quartered100 g
-
tinned chopped tomatoes100 g
-
water450 g
-
paprika (opsional)1 tsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white short grain rice200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
802.8 mg
Protein
23 g
Kalori
1945.2 kJ /
464.9 kcal
Lemak
14.8 g
Serat
11.1 g
Lemak Jenuh
3.6 g
Karbohidrat
68.4 g
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