Perangkat & Aksesori
Prawn and Vegetable Rice
Persiapan 15 menit
Total 1j 10 menit
6 portions
Bahan-bahan
-
carrots cut in batons (5 cm x 5 mm)200 g
-
sunflower oilvegetable oil45 g
-
red pepper cut in strips (1 cm)100 g
-
green pepper cut in strips (1 cm)100 g
-
onions cut in wedges170 g
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
celery cut in pieces (1 cm)30 g
-
fresh button mushrooms sliced (5 mm)150 g
-
water1000 g
-
jasmine rice300 g
-
raw king prawns, peeled, deveined250 g
-
oyster sauce gluten free45 g
-
tamarigluten-free soy sauce35 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1309.6 mg
Protein
12.7 g
Kalori
1368.3 kJ /
327 kcal
Lemak
8.5 g
Serat
3.2 g
Lemak Jenuh
0.7 g
Karbohidrat
50.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Free From
76 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaCreamy Chicken and Chorizo Pasta
30 menit
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35 menit
Christmas Eve Lasagne - Lasagne della vigilia di Natale
1j 45 menit
Venetian Duck Ragù - Ragù veneziano con anatra
1j 40 menit
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
20 menit
Veal Pilaf
1j 25 menit
Vegan Mushroom and Spinach Lasagne
2j 15 menit
Tagliatelle with Porcini Mushrooms
1j
Prawn Pasta with Rocket Pesto
55 menit
Cheeseboard Spaghetti
45 menit
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1j 25 menit
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 menit