Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

Tanpa peringkat

Persiapan 5 menit

Total 10 menit

4 portion

Bahan-bahan

nuts, whole, mixed e.g. cashews, almonds, pecans etc.
45 g
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
155 g
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
170 g
plain yogurt
450 g
dried fruit, mixed e.g. strawberries, blueberries, etc., to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 87.8 mg

Protein 6.4 g

Kalori 757.6 kJ / 181.1 kcal

Lemak 9.9 g

Serat 3.1 g

Lemak Jenuh 3.2 g

Karbohidrat 19.5 g

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Juga ditampilkan di

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