Perangkat & Aksesori
Vegetarian Tacos
Persiapan 20 menit
Total 30 menit
6 pieces
Bahan-bahan
-
plum tomatoes firm, that fit whole through feeder (2 tomatoes)7 oz
-
carrots peeled5 oz
-
zucchini unpeeled, ends removed6 oz
-
4 oz cheddar cheese, cut into pieces that fit through feederPepper Jack cheese cut into pieces that fit through feeder4 oz
-
onions halved2 oz
-
16 oz canned black beans, rinsed and drained (9 oz after draining)canned kidney bean rinsed and drained (9 oz after draining)16 oz
-
water5 oz
-
¼ vegetable stock cubevegetable stock paste½ tsp
-
tomato paste½ oz
-
ground cayenne pepper3 pinches
-
salt¼ - ½ tsp
-
fresh ground pepper3 pinches
-
taco shells6
-
dried red chili flakes (opsional) to sprinkle
-
fresh cilantro chopped½ bunch
-
3 ½ oz crème fraîche, to servesour cream to serve3 ½ oz
-
lime cut into slices or wedges, to serve1
Kesulitan
mudah
Nutrisi per 1 piece
Natrium
513.8 mg
Protein
11.1 g
Kalori
1054.4 kJ /
252 kcal
Lemak
13.6 g
Serat
6 g
Lemak Jenuh
6.7 g
Karbohidrat
23.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaCranberry Chicken Salad Sandwich
15 menit
Deli Macaroni Salad
1j 45 menit
Coleslaw
10 menit
Olive and Thyme Goat Cheese Dip
10 menit
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
2j 15 menit
Curried Couscous, Carrot and Chickpea Salad
15 menit
Pork Gyro Phyllo Rolls
1j
Tuna Tartare
40 menit
Crab Cakes
1j 35 menit
Falafel Waffle
40 menit
Crema de Malanga (Creamy Malanga Soup)
35 menit
Almond Pulp Galette with Tomatoes
1j 50 menit