Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

4.3 3 peringkat

Persiapan 5 menit

Total 10 menit

2 portion

Bahan-bahan

acai purée unsweetened
200 g
sweet banana (most common type, yellow banana) in pieces
1
cottage cheese
170 g
protein powder or 1 oz Nut Boosted Powder (see Tip)
30 g
honey
30 g
chia seed plus more to garnish
1 tablespoon
hemp seed plus more to garnish
1 tablespoon
almond milk, unsweetened
45 g
raspberry (opsional) to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 391.5 mg

Protein 24 g

Kalori 1653.5 kJ / 395.2 kcal

Lemak 17.8 g

Serat 6.8 g

Lemak Jenuh 4.4 g

Karbohidrat 37.6 g

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Juga ditampilkan di

Benefit Boosting Beverages 8 Resep
Kanada

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