Spinach with Chickpeas (Espinacas con Garbanzos)

5.0 1 peringkat

Persiapan 20 menit

Total 30 menit

4 portions

Bahan-bahan

extra virgin olive oil
60 g
fresh baby spinach
300 g
stale bread
40 g
blanched almonds
70 g
smoked almonds
garlic cloves
2
tomato purée
1 Tbsp
ground cumin
½ tsp
cayenne pepper
¼ tsp
sweet smoked paprika
1 Tbsp
ground black pepper
¾ tsp
fine sea salt
1 tsp
sherry vinegar
40 g
water
100 g
tinned chickpeas drained (approx. 2 tins, see tip)
480 g

Nutrisi per 1 portion

Kalori 458.1 kcal / 1916.5 kJ

Protein 15.7 g

Lemak 28 g

Karbohidrat 40.6 g

Serat 12.1 g

Lemak Jenuh 3.5 g

Natrium 958.5 mg

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Juga ditampilkan di

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Inggris dan Irlandia

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