Perangkat & Aksesori
Salmon, quinoa, feta and mixed vegetable salad
Persiapan 30 menit
Total 50 menit
6 portions
Bahan-bahan
-
lemon, preferably organic zest only½
-
mixed fresh herbs (e.g. parsley, basil, chives), leaves only10 - 12 sprigs
-
garlic clove1
-
2 pinches dried cayenne chilli flakesfresh chilli½
-
olive oil60 g
-
water1200 g
-
salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets, skinless (2 cm thick)600 g
-
peppers cut in pieces160 g
-
red onions cut in pieces50 g
-
cucumber cut in pieces120 g
-
feta cheese cut in pieces150 g
-
Dijon mustard1 tsp
-
vinegar1 tbsp
-
ground black pepper2 pinches
-
plum tomatoes cut in pieces (2 cm)300 g
-
avocado flesh only (150-200 g), sliced1
-
100 g fresh baby spinachkale thinly sliced,100 g
-
pumpkin seeds (opsional)1 tbsp
-
dried cranberries (opsional)2 tbsp
Kesulitan
sedang
Nutrisi per 1 portion
Protein
29 g
Kalori
2238 kJ /
534 kcal
Lemak
37 g
Serat
6 g
Karbohidrat
19 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Fabulous Flavour on Every Level
72 Resep
Swiss
Swiss
Anda mungkin juga menyukai...
Tampilkan semuaTuna Pate
Tanpa peringkat
Mini Shrimp Omelettes
35 menit
Mini Green Shakshukas
Tanpa peringkat
Russian beetroot salad
1j 10 menit
Chawan mushi (Japanese savoury egg custard)
35 menit
Pink Barley Tabbouleh with Pistachios
40 menit
Vegetable potato salad with chicken
1j 15 menit
Chicken galantine with dill yoghurt
3j 25 menit
Goat's cheese flans with yoghurt sauce and leeks
45 menit
Spelt and chicken salad
1j 15 menit
Sicilian Prawn Salad
40 menit
Potato fritter burgers with spinach
35 menit