Perangkat & Aksesori
Pink Barley Tabbouleh with Pistachios
Persiapan 10 menit
Total 40 menit
6 portions
Bahan-bahan
-
pistachio nuts, roasted, shelled, unsalted60 g
-
fresh parsley leaves10 g
-
fresh mint leaves5 g
-
fresh basil leaves10 g
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extra virgin olive oil30 g
-
red onions halved80 g
-
tahini30 g
-
freshly squeezed lemon juice10 g
-
miso paste30 g
-
salt2 - 3 pinches
-
ground black pepper2 - 3 pinches
-
cooked beetroot cut in pieces200 g
-
barley grain120 g
-
water1200 g
-
cherry tomatoes12
-
cucumber200 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
294.6 mg
Protein
7.3 g
Kalori
1024.4 kJ /
244.8 kcal
Lemak
13.4 g
Serat
7 g
Lemak Jenuh
1.9 g
Karbohidrat
27 g
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