Perangkat & Aksesori
Spiralized Courgette with Shrimp and Lemon Sauce
Persiapan 15 menit
Total 25 menit
4 portions
Bahan-bahan
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
652.4 mg
Protein
10.7 g
Kalori
709.5 kJ /
169.6 kcal
Lemak
10.7 g
Serat
1.9 g
Lemak Jenuh
1.6 g
Karbohidrat
8.4 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spiralize Your Life
28 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaThai Fishcakes
1 Std. 10 Min
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 Min
Salmon in Mushroom Cream Sauce with Potatoes
50 Min
Fish Tacos
45 Min
Prawn and Sweet Potato Fritters
1 Std.
Blackened Salmon with Bean and Corn Salsa
20 Min
Guinness® Bread
1 Std. 45 Min
Salmon Fillets with Salsa Verde
30 Min
Salmon with Sticky Tomato Glaze
40 Min
Quenelles with Watercress Sauce
2 Std. 45 Min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 Std.
Trout with Pesto, Tomatoes and Vegetables
45 Min