Sea Bass with Lemon & Herb Couscous
TM6 TM5 TM31

Sea Bass with Lemon & Herb Couscous
4.3 (101 peringkat)
Daftar gratis

Bahan-bahan

  • 1 garlic clove
  • 25 g spring onions, cut in pieces
  • 5 g fresh parsley
  • 5 g fresh mint, leaves only
  • 1 ½ lemons, 1 sliced and thin peelings of skin of ½
  • 100 g couscous
  • 120 g water, boiling
  • 100 g cherry tomatoes, halved
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper
  • 2 sea bass fillets
  • ½ tsp olive oil
  • 1000 g water, for steaming
  • 150 g tenderstem broccoli
Nutrisi
per 1 portion
Kalori
1287 kJ / 308 kcal
Protein
28.8 g
Karbohidrat
29.1 g
Lemak
8.5 g

Suka dengan yang Anda lihat? Resep ini dan lebih dari 80 000 resep lainnya menanti Anda!

Daftar gratis

Daftar percobaan gratis 30 hari dan temukan dunia Cookidoo®. Tanpa syarat.

Informasi selengkapnya

Resep alternatif

Tampilkan semua
Prawn Curry

Prawn Curry

(240)

30 Min

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

(44)

30 Min

Balsamic Salmon and Courgette Noodles

Balsamic Salmon and Courgette Noodles

(21)

25 Min

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

(49)

30 Min

Keralan Fish Curry

Keralan Fish Curry

(129)

30 Min

Best Beer Battered Fish

Best Beer Battered Fish

(177)

30 Min

Greek-style Baked Cod with Bulgar Wheat

Greek-style Baked Cod with Bulgar Wheat

(56)

1h 30min

Prawn Bhuna

Prawn Bhuna

(137)

30 Min

Seafood Risotto

Seafood Risotto

(214)

40 min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

(49)

30 Min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

(30)

35 min

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

(95)

1h 15 min

 Tampilkan semua