Perangkat & Aksesori
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
Persiapan 25 menit
Total 1j
4 portions
Bahan-bahan
-
liquid vegetable stock500 g
-
oil1 tsp
-
potatoes cut in cubes (3 cm)600 - 700 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
sweet paprika½ tsp
-
curry powder½ tsp
-
pollock fillets cut in cubes (3 cm)600 g
-
savoy cabbage shredded (1 cm)250 g
-
cream cheese100 g
-
oranges juice (200 g) plus thin peelings of ½ orange2 - 3
-
cornflour15 g
-
ground turmeric½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
33.4 g
Kalori
1785 kJ /
427 kcal
Lemak
15.6 g
Karbohidrat
38.2 g
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Inggris dan Irlandia
Inggris dan Irlandia
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