Perangkat & Aksesori
Steamed Egg Cups
Persiapan 5 menit
Total 20 menit
9 portions
Bahan-bahan
-
non-stick spray oil
-
water570 g
-
large eggs9
-
salt to season, to taste
-
ground black pepper to season, to taste
-
fresh cilantro, chopped, to garnishchopped fresh parsley to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
90.3 mg
Protein
8.4 g
Kalori
421.1 kJ /
100.6 kcal
Lemak
6.8 g
Serat
0 g
Lemak Jenuh
2.2 g
Karbohidrat
0.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaWaffles
25 menit
Granola
55 menit
Vegan Porridge with Fruits and Cinnamon
15 menit
Overnight Oats with Matcha Yogurt
8j
Three Egg French Omelet
30 menit
Greek Yogurt
11j 40 menit
Caprese Frittata
30 menit
Caprese Frittata
30 menit
Chewy Cacao Amaretti Cookie Kisses
1j 25 menit
Nourish Bowl (Diabetes)
55 menit
Carrot Cake Overnight Oats (Diabetes)
8j
Orange and Cardamom Granola Clusters (Diabetes)
1j 15 menit