Hash Browns with Scrambled Tofu

Name: Hash Browns with Scrambled Tofu
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 550 g floury potatoes; 4 Tbsp nutritional yeast flakes; 450 g tofu, firm; 1 Tbsp tahini; 120 g oat milk; ½ tsp fine sea salt; 4 Tbsp vegetable oil

5.0 (1 peringkat)

Daftar gratis

Kesulitan mudah

Waktu persiapan 10 menit

Total waktu 25 menit

Ukuran porsi penyajian 4 portions

Bahan-bahan

550 g floury potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces that fit through feeder
4 Tbsp nutritional yeast flakes
450 g tofu, firm, cut in pieces
1 Tbsp tahini
120 g oat milk
atau dairy-free milk of choice
½ tsp fine sea salt
4 Tbsp vegetable oil, for frying

Nutrisi: per 1 portion
Kalori: 2148.3 kJ / 513.5 kcal
Protein: 30.5 g
Karbohidrat: 38.1 g
Lemak: 29.1 g
Lemak Jenuh: 5.2 g
Serat: 9.6 g
Natrium: 357.4 mg