Perangkat & Aksesori
Vegetable soup, Eggs en cocotte with spinach
Persiapan 30 menit
Total 1j
8 portions
Bahan-bahan
-
carrots cut in pieces400 g
-
leeks cut in pieces300 g
-
turnips cut in pieces200 g
-
potatoes cut in pieces (2 cm)100 g
-
water800 g
-
salt plus extra to taste2 tsp
-
ground pepper plus extra to taste2 pinches
-
200 g fresh spinach leaves, roughly choppedfresh baby spinach200 g
-
butter cut in pieces40 g
-
tomatoes diced100 g
-
eggs chilled (see tip)8
-
white bread toasted, cut in strips400 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13 g
Kalori
1169 kJ /
279 kcal
Lemak
9 g
Serat
5.6 g
Karbohidrat
34 g
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