Versi kompatibel
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
Kesulitan
Sebagian besar resep kami mudah. Ada beberapa membutuhkan lebih banyak waktu atau kemampuan memasak yang lebih akan dinilai sedang atau mahir
Waktu persiapan
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Total waktu
Ini adalah waktu yang diperlukan untuk menyiapkan hidangan ini dari awal hingga akhir: membumbui, memanggang, mendinginkan, dll.
Ukuran porsi penyajian
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Bahan-bahan
Berry muffins and steamed raspberry puddings
- 4 tsp raspberry jam (40 g)
- 2 eggs
- 200 g sugar
- 60 g butter, cut in pieces
- 200 g milk
-
½
tsp natural vanilla extract
atau 1 tsp vanilla sugar, homemade - 200 g flour
- 2 tsp baking powder
-
200
g fresh raspberries
atau 200 g frozen raspberries -
150
g fresh blueberries
atau 150 g frozen blueberries
Pork roll
- 500 - 600 g boneless pork shoulder, in one piece, butterflied to approx. 1.5 cm thick
- 1 pinch salt
- 1 pinch ground pepper
- 4 - 5 slices bacon
- 20 g sun-dried tomatoes
- 30 g Parmesan cheese
- 5 sprigs fresh parsley, leaves only
- 1 egg
Mediterranean vegetables, Vegetable pasta soup
- 1 garlic clove
- 300 g onions, of which 100 g cut in slices, the rest in pieces
- 130 g carrots, peeled, cut in slices (5 mm)
- 70 - 80 g mixed vegetables (e.g. red or green peppers, celery), cut in pieces
- 30 g extra virgin olive oil
- 50 g white wine (opsional)
- 1 ½ tsp salt
-
1
heaped tsp vegetable stock paste, homemade,
atau 1 vegetable stock cube (for 0.5 l) - 1000 g water
- 250 g potatoes, cut in slices (5 mm)
- 160 g courgettes, cut in slices (1 cm)
- 150 g ripe tomatoes, cut in slices (1 cm)
- ½ tsp dried oregano
- 60 g short dried pasta (e.g. elbow macaroni), for soup
- Nutrisi
- per 1 portion
- Kalori
- 5439 kJ / 1299 kcal
- Protein
- 49 g
- Karbohidrat
- 133 g
- Lemak
- 59 g
- Serat
- 11.6 g
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