Acai Smoothie Bowl

Acai Smoothie Bowl

4.7 12 peringkat

Persiapan 10 menit

Total 15 menit

2 portions

Bahan-bahan

frozen acai purée unsweetened
5 ½ oz
frozen berries e.g. blueberries, raspberries, strawberries
1 ½ oz
banana divided (½ in pieces, ½ sliced, to garnish)
1
coconut oil
½ oz
chia seeds
1 tbsp
unsweetened almond milk
3 oz
maple syrup (opsional)
½ oz
chopped pistachios, unsalted divided, to garnish
2 tbsp
toasted coconut to taste, divided, to garnish
1 tbsp
hemp seeds divided, to garnish
1 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 33 mg

Protein 4 g

Kalori 1339 kJ / 320 kcal

Lemak 19 g

Serat 9 g

Lemak Jenuh 11 g

Karbohidrat 36 g

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