Perangkat & Aksesori
Three Egg French Omelet
Persiapan 10 menit
Total 30 menit
1 portion
Bahan-bahan
-
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)2 oz
-
yellow onion1 oz
-
garlic clove (opsional)1
-
red bell pepper1 oz
-
button mushrooms sliced1 oz
-
ham diced (approx. ¼ in.)2 oz
-
tomatoes diced (approx. ¼ in.)1 oz
-
olive oil½ oz
-
large eggs3
-
whole milk1 tsp
-
fine sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1596.1 mg
Protein
50.9 g
Kalori
3165 kJ /
756.5 kcal
Lemak
55.9 g
Serat
2.5 g
Lemak Jenuh
20.9 g
Karbohidrat
10.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBlack Tahini Banana Bread
1j 20 menit
Tamales Oaxaqueños
2j 40 menit
Overnight Oats with Mixed Berries
4j 15 menit
Pink Breakfast Bowls with Berries
15 menit
Pineapple Spinach and Orange Juice
10 menit
Blueberry Jam
45 menit
Savory Three Cheese Tart
1j 50 menit
Gluten Free Pancakes and Waffles
45 menit
Two Second Breakfast
5 menit
Liver Detox
5 menit
Plum Jam
50 menit
Poached Eggs
15 menit