Easy satay chicken

Easy satay chicken

4.5 10 peringkat

Persiapan 15 menit

Total 40 menit

2 portions

Bahan-bahan

Satay sauce

piece fresh ginger peeled
½ cm
garlic cloves
2
fresh red chilli deseeded if preferred, to taste
1
fennel powder
⅛ tsp
ground cumin
⅛ tsp
ground coriander
¼ tsp
ground turmeric
½ tsp
tamari
3 tsp
tamarind paste
1 tsp
oyster sauce
2 tsp
dark brown sugar
¼ tbsp
coconut cream
90 g
peanut butter (see Tip)
20 g

Chicken, rice and vegetables

jasmine rice
130 g
water
1000 g
skinless chicken thigh fillet cut into pieces (3-4 cm)
250 g
carrot (small), cut into thin strips
1
broccolini cut into thirds or cauliflower, cut into small florets (3 cm)
100 g
red capsicum cut into thin strips
½
brown onion cut into thin wedges
50 g
sugar snap peas trimmed and cut into halves
25 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 995.3 mg

Protein 30.4 g

Kalori 2675.7 kJ / 639.5 kcal

Lemak 25.3 g

Serat 5.9 g

Lemak Jenuh 12.4 g

Karbohidrat 75.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Quick and easy meals 11 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Thai red pork curry

35 menit

Turkey sloppy joes

40 menit

Thai-style grilled pork skewers

7j 25 menit

Chicken chasseur (Skinnymixers)

1j 50 menit

Ricotta gnocchi

2j

Chilli beef with lemon feta

30 menit

Honey mustard chicken with rice and vegetables

1j 5 menit

Family burger pie

1j 25 menit

Aromatic chicken pilaf

1j 20 menit

Chilli with rice

50 menit

Ginger beef and sugar snap peas with rice

1j 45 menit

Remoulade chicken with prosciutto potatoes

40 menit

Tampilkan semua