Meatballs with Herb Tahini and Cauliflower Tabbouleh

Meatballs with Herb Tahini and Cauliflower Tabbouleh

4.2 15 peringkat

Persiapan 15 menit

Total 30 menit

6 portions

Bahan-bahan

Meatballs

red onions cut into pieces
2 oz
ground beef broken into pieces
24 oz
large egg
1
almond flour
3 tbsp
lemon zest only, no white pith
1
ground cumin
1 tsp
dried oregano
1 tsp
salt to taste
½ tsp

Tabbouleh

cauliflower florets
20 oz
red bell peppers in pieces (1 in.)
4 oz
red onions in pieces (1 in.)
2 oz
tomatoes in pieces (1 in.)
6 oz
cucumber peeled, in pieces (1 in.)
6 oz
extra virgin olive oil
1 oz
balsamic vinegar
1 ½ oz
salt
1 tsp
ground black pepper to taste
¼ tsp

Herb Tahini Sauce

garlic clove
1
fresh cilantro leaves
5
fresh mint leaves
3 - 5
fresh parsley leaves
5
tahini
4 oz
plain Greek yogurt
4 oz
lemon juice
2 oz
water
2 oz
salt to taste
½ tsp
salad greens divided
10 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 936.5 mg

Protein 31 g

Kalori 2449.1 kJ / 585.4 kcal

Lemak 42.6 g

Serat 9.3 g

Lemak Jenuh 11.5 g

Karbohidrat 25 g

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Juga ditampilkan di

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