Perangkat & Aksesori
Apple, Sultana and Cinnamon Porridge
Persiapan 5 menit
Total 15 menit
2 portions
Bahan-bahan
-
red apple cored and quartered (approx. 150 g)1
-
rolled oats80 g
-
milk200 g
-
water250 g
-
sultanas20 g
-
ground cinnamon1 pinch
-
flaked almonds for serving15 g
-
honey for serving2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
59 mg
Protein
12.4 g
Kalori
1513 kJ /
361.6 kcal
Lemak
10.2 g
Serat
7.8 g
Lemak Jenuh
2.9 g
Karbohidrat
59.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaOat, Bran and Quinoa Porridge with Blueberry Compote
25 menit
Potted Eggs with Spinach and Bacon
30 menit
Full English Breakfast Popover
40 menit
Potted Eggs with Salmon and Asparagus
30 menit
Eggs Benedict
30 menit
Greek Yoghurt
11j 40 menit
High Protein Hot Pockets
50 menit
Saffron, Cardamom and Almond Energy Drink
6j 5 menit
Matcha Blueberry Morning Smoothie
10 menit
Steamed Poached Eggs
15 menit
Vegan Porridge with Fruits and Cinnamon
15 menit
Caprese Omelette
30 menit