Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

4.5 371 peringkat

Persiapan 5 menit

Total 15 menit

2 portions

Bahan-bahan

red apple cored and quartered (approx. 150 g)
1
rolled oats
80 g
milk
200 g
water
250 g
sultanas
20 g
ground cinnamon
1 pinch
flaked almonds for serving
15 g
honey for serving
2 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 59 mg

Protein 12.4 g

Kalori 1513 kJ / 361.6 kcal

Lemak 10.2 g

Serat 7.8 g

Lemak Jenuh 2.9 g

Karbohidrat 59.7 g

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